Blood Sugar Impact of Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub Style Thin Crust Premium Pizza, Spinach & Mushroom
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 126.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, HONEY, SALT, GARLIC POWDER, MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ALFREDO SAUCE: WATER, ALFREDO MIX (PARMESAN CHEESE BLEND [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES], CULTURED NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR AND SALT], CREAM POWDER, BUTTERMILK SOLIDS, NONFAT DRY MILK, FOOD STARCH-MODIFIED, ROMANO CHEESE, SALT, MALTODEXTRIN, NATURAL FLAVOR [CONTAINS MILK], SILICON DIOXIDE [ANTI-CAKING], DISODIUM PHOSPHATE, YEAST EXTRACT, XANTHAN GUM, GARLIC, SODIUM CASEINATE, WHEY, SODIUM ALUMINOSILICATE, CITRIC ACID AND SPICE), SOYBEAN OIL, MUSHROOMS, SPINACH, PARMESAN: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, NUTMEG.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, HONEY, SALT, GARLIC POWDER, MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ALFREDO SAUCE: WATER, ALFREDO MIX (PARMESAN CHEESE BLEND [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES], CULTURED NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR AND SALT], CREAM POWDER, BUTTERMILK SOLIDS, NONFAT DRY MILK, FOOD STARCH-MODIFIED, ROMANO CHEESE, SALT, MALTODEXTRIN, NATURAL FLAVOR [CONTAINS MILK], SILICON DIOXIDE [ANTI-CAKING], DISODIUM PHOSPHATE, YEAST EXTRACT, XANTHAN GUM, GARLIC, SODIUM CASEINATE, WHEY, SODIUM ALUMINOSILICATE, CITRIC ACID AND SPICE), SOYBEAN OIL, MUSHROOMS, SPINACH, PARMESAN: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, NUTMEG.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub Style Thin Crust Premium Pizza, Spinach & Mushroom is a food product in the pizza category with a Blood Sugar Impact score of 42.1.
Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub Style Thin Crust Premium Pizza, Spinach & Mushroom has a Blood Sugar Impact (BSI) score of 42.1. Lower scores indicate less impact on blood glucose levels.
Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub Style Thin Crust Premium Pizza, Spinach & Mushroom contains 18.3g carbs, 0.8g sugars, 0.8g fiber, and 11.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub Style Thin Crust Premium Pizza, Spinach & Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub Style Thin Crust Premium Pizza, Spinach & Mushroom compares to similar foods. You can also explore other foods in the pizza category for alternatives.