71

Blood Sugar Impact of Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Dinners & Entrees Golden Star Wholesale, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 8.0g
Fiber 1.1g
Protein 42.0g
Fat 15.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 GRMg

Calories 461

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 418.8mg 18%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.1g 4%
Total Sugars 8.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 42.0g 84%
Calcium 22.6mg 2%
Iron 2.5mg 14%
Potassium 650.9mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TIKKA: CHICKEN BREAST WITH RIB MEAT, SAUCE (DATES, DATE SYRUP, TAMARIND, FRUIT, VINEGAR, TOMATOES, SUGAR, SALT, NATURAL SPICES), TOMATO SAUCE (TOMATO CONCENTRATE, SUGAR, ONION POWDER, SPICES, AND NATURAL FLAVOR), OLIVE OIL, SPICES, XANTHAN GUM, NATURAL FLAVORS, SALT, GARLIC POWDER, AND PAPRIKA, RICE: BASMATI RICE, WATER, CORN OIL, SALT, TURMERIC, ROSE WATER (ROSE SOLUTION, DISTILLED WATER), VEGETABLES: GREEN PEAS, CARROTS, GREEN BEANS, AND CORN

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed

TIKKA: CHICKEN BREAST WITH RIB MEAT, SAUCE (DATES, DATE SYRUP, TAMARIND, FRUIT, VINEGAR, TOMATOES, SUGAR, SALT, NATURAL SPICES), TOMATO SAUCE (TOMATO CONCENTRATE, SUGAR, ONION POWDER, SPICES, AND NATURAL FLAVOR), OLIVE OIL, SPICES, XANTHAN GUM, NATURAL FLAVORS, SALT, GARLIC POWDER, AND PAPRIKA, RICE: BASMATI RICE, WATER, CORN OIL, SALT, TURMERIC, ROSE WATER (ROSE SOLUTION, DISTILLED WATER), VEGETABLES: GREEN PEAS, CARROTS, GREEN BEANS, AND CORN

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Golden Star Wholesale, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2582006

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management