Blood Sugar Impact of Pepperoni Pizza Pizzeria Style Self Rising Crust, Pepperoni Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Pepperoni pizza pizzeria-style self-rising crust, pepperoni pizza contains 31.5g of carbs, 3.9g of sugar, and 1.5g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, 2% OR LESS: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, TOMATOES, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, 2% OR LESS: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, TOMATOES, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sausage & Pepperoni Cauliflower Crust...
Heggies Pizza Llc
Garlic Dipper
Luiges Frozen Pizza Inc.
Meatball Supreme Pizza
Wal Mart Stores, Inc.
Bak'd & Loaded Seasoned Russet Potato...
Nestle Usa Inc.
Get Meaty Italian Sausage, Canadian B...
Spinatos Fine Foods
Meatlovers Mozzarella Cheese, Italian...
Safeway, Inc.
Sausage, Ham, Pepperoni Hand Tossed S...
Palermo Villa Inc.
Piled High Pepperoni Premium Pepperon...
Nestle Usa Inc.
Pepperoni Pizza
The Federated Group, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza Pizzeria Style Self Rising Crust, Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 75.8.
Pepperoni Pizza Pizzeria Style Self Rising Crust, Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 75.8. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza Pizzeria Style Self Rising Crust, Pepperoni Pizza contains 31.5g carbs, 3.9g sugars, 1.5g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza Pizzeria Style Self Rising Crust, Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza Pizzeria Style Self Rising Crust, Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.