Blood Sugar Impact of Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEARL SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), RAINBOW SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONERS GLAZE, YELLOW #5 AND YELLOW #6, BLUE #1, RED # 40 AND RED #3), WHOLE EGG (WHOLE EGGS, NISIN PREPARATION [PRESERVATIVE]), WHOLE MILK (MILK, VITAMIN D3), ACTIVE DRY YEAST, LODIZED SALT (SAIT, DEXTROSE, POTASSIUM LODIDE, SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA), PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEANEXTRACTIVES), WHITE CAKE BATTER FLAVOR (WATER, ALCOHOL, NATURAL FLAVORS)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEARL SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), RAINBOW SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONERS GLAZE, YELLOW #5 AND YELLOW #6, BLUE #1, RED # 40 AND RED #3), WHOLE EGG (WHOLE EGGS, NISIN PREPARATION [PRESERVATIVE]), WHOLE MILK (MILK, VITAMIN D3), ACTIVE DRY YEAST, LODIZED SALT (SAIT, DEXTROSE, POTASSIUM LODIDE, SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA), PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEANEXTRACTIVES), WHITE CAKE BATTER FLAVOR (WATER, ALCOHOL, NATURAL FLAVORS)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium is a food product in the pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 59.5.
Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium has a Blood Sugar Impact (BSI) score of 59.5. Lower scores indicate less impact on blood glucose levels.
Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium contains 51.7g carbs, 25.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium compares to similar foods. You can also explore other foods in the pancakes, waffles, french toast & crepes category for alternatives.