Blood Sugar Impact of Beer Battered Wild Alaska Pollock Fillets

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Fish & Seafood American Pride Seafoods Llc Branded
BSI: 40 - High Impact

Key Nutrients

Per 102.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 1.0g
Fiber 1.0g
Protein 11.0g
Fat 16.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 102.0 GRMg

Calories 281

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 510.0mg 22%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER (BARLEY MALT, RICE, HOPS, YEAST, WATER), WHEAT FLOUR, YELLOW CORN FLOUR, CORN STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MALTODEXTRIN, NATURAL FLAVOR, SALT, WATER, PALM OIL, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beer Battered Wild Alaska Pollock Fillets, Beer Battered based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand American Pride Seafoods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2622941

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management