Prepared Wraps And Burittos

Blood Sugar Impact of Honey Chipotle Chicken Sweet And Spicy Mix Of White Meat Chicken, Mozzarella Cheese, And Chipotle Peppers With Honey And Lime Tucked In A Flour Tortilla Quesadilla, Honey Chipotle Chicken

79

contains 18.9g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Honey chipotle chicken sweet and spicy mix of white meat chicken, mozzarella cheese, and chipotle peppers with honey and lime tucked in a flour tortilla quesadilla, honey chipotle chicken contains 43.0g of carbs, 14.0g of sugar, 30.0g of protein, 20.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 14.0g
Fiber 2.0g
Protein 30.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
79

Honey chipotle chicken sweet and spicy mix of white meat chicken, mozzarella cheese, and chipotle peppers with honey and lime tucked in a flour tortilla quesadilla, honey chipotle chicken contains 18.9g of carbs, 6.2g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 470

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 90.8mg 30%
Sodium 1010.2mg 44%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 429.0mg 33%
Iron 2.0mg 11%
Potassium 261.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME, CELLULOSE POWDER [ANTI-CAKING AGENT]), TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SALT, MONO-AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, CORN STARCH, 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE), WHITE MEAT CHICKEN, ONIONS, WATER, SUGAR, CILANTRO, HONEY, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS 2% OR LESS OF TOMATO PASTE, ARTIFICIAL SMOKE FLAVOR, XANTHAN GUM, ONION POWDER, GARLIC POWDER), LIME JUICE, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR, ALCOHOL [TO PRESERVE FRESHNESS]), MODIFIED FOOD STARCH, SEA SALT, MODIFIED FOOD STARCH (CORN), EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, CHIPOTLE PEPPER POWDER, GARLIC POWDER, GROUND ANCHO CHILES, CUMIN, OREGANO.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 19% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME, CELLULOSE POWDER [ANTI-CAKING AGENT]), TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SALT, MONO-AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, CORN STARCH, 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE), WHITE MEAT CHICKEN, ONIONS, WATER, SUGAR, CILANTRO, HONEY, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS 2% OR LESS OF TOMATO PASTE, ARTIFICIAL SMOKE FLAVOR, XANTHAN GUM, ONION POWDER, GARLIC POWDER), LIME JUICE, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR, ALCOHOL [TO PRESERVE FRESHNESS]), MODIFIED FOOD STARCH, SEA SALT, MODIFIED FOOD STARCH (CORN), EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, CHIPOTLE PEPPER POWDER, GARLIC POWDER, GROUND ANCHO CHILES, CUMIN, OREGANO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2629892

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management