BSI: 57 - High Impact

Blood Sugar Impact of Plant Based 2 Cheese With Mozzarella & Cheddar Style Shreds Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Ittella International, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 3.0g
Fiber 4.0g
Protein 4.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 589.9mg 26%
Total Carbohydrates 33.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 119.8mg 9%
Iron 1.1mg 6%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGAN CAULIFLOWER PIZZA CRUST (CAULIFLOWER, RICE FLOUR, MILLED CHIA, RICE STARCH, PALM OIL, YEAST, ORGANIC AGAVE SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [CRANBERRY, APPLE, ORANGE, TOMATO, BROCCOLI, CARROT, SHIITAKE MUSHROOM], BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), VEGAN MOZZARELLA STYLE SHREDS (WATER, COCONUT OIL, MODIFIED POTATO STARCH, PEA PROTEIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, SOLUBLE CORN FIBER, DEXTROSE, TRICALCIUM PHOSPHATE, FAVA BEAN PROTEIN, HIGH OLEIC SUNFLOWER OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, CITRIC ACID, PECTIN, TRIPOTASSIUM PHOSPHATE, NATAMYCIN [A NATURAL MOLD INHIBITOR], LACTIC ACID STARTER CULTURE), VEGAN AMERICAN STYLE SHREDS (WATER, COCONUT OIL, MODIFIED POTATO STARCH, PEA PROTEIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, SOLUBLE CORN FIBER, DEXTROSE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, FAVA BEAN PROTEIN, HIGH OLEIC SUNFLOWER OIL, MODIFIED TAPIOCA STARCH, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, CITRIC ACID, PECTIN, TRIPOTASSIUM PHOSPHATE, COLORED WITH [ANNATTO], LACTIC ACID STARTER CULTURE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
68
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID LACTIC ACID SORBATE*
🏭 Processed
SOLUBLE CORN FIBER
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🥖 Refined Carb
SOLUBLE CORN FIBER FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Plant Based 2 Cheese With Mozzarella & Cheddar Style Shreds Pizza, Plant Based 2 Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ittella International, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665127

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management