Blood Sugar Impact of Artisan Quiche Lorraine
Artisan Quiche Lorraine has a BSI score of 28.9, indicating high blood sugar impact. Contains 16.4g carbs, 0.0g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingArtisan quiche lorraine contains 21.0g of carbs, 0.0g of sugar, 12.0g of protein, 26.0g of fat, and 0.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Artisan quiche lorraine contains 16.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: HEAVY CREAM, WHOLE EGGS, WHOLE MILK, SWISS CHEESE, BACON, ONIONS, SALT, PEPPER, NUTMEG. CRUST: WHEAT FLOUR, BUTTER, WATER, SALT.
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Vitamins & Minerals
Vitamins
Minerals
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FILLING: HEAVY CREAM, WHOLE EGGS, WHOLE MILK, SWISS CHEESE, BACON, ONIONS, SALT, PEPPER, NUTMEG. CRUST: WHEAT FLOUR, BUTTER, WATER, SALT.
Food Tags
These tags help categorize Artisan Quiche Lorraine based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artisan Quiche Lorraine is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 39.9.
Artisan Quiche Lorraine has a Blood Sugar Impact (BSI) score of 39.9. Lower scores indicate less impact on blood glucose levels.
Artisan Quiche Lorraine contains 16.4g carbs, 0.0g sugars, 0.0g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artisan Quiche Lorraine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artisan Quiche Lorraine compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.