Blood Sugar Impact of Cage Free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 179.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 5.0g |
| Fiber | 6.1g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cage-free scrambled eggs, potatoes, and cheddar cheese now come with a side of our delicious oaties oatmeal dippin' sticks hearty breakfast bowl, hearty contains 19.0g of carbs, 2.8g of sugar, and 3.4g of fiber per 179.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 179.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), DR. PRAEGER'S ORIGINAL OATIES (WHOLE GRAIN ROLLED OATS, WATER, QUINOA, APPLES, MAPLE SYRUP EXPELLER PRESSED CANOLA OIL, OAT FIBER VANILLA EXTRACT, AMARANTH FLOUR, TEEF FLOUR, FLAXSEED MEAL CINNAMON, MILLED CHIA SEEDS, SEA SALT), ROASTED GOLD POTATOES WATER, MILD CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CARROT PUREE, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK SALT), CORN STARCH.SEA SALT
How People Feel
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Vitamins & Minerals
Minerals
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SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), DR. PRAEGER'S ORIGINAL OATIES (WHOLE GRAIN ROLLED OATS, WATER, QUINOA, APPLES, MAPLE SYRUP EXPELLER PRESSED CANOLA OIL, OAT FIBER VANILLA EXTRACT, AMARANTH FLOUR, TEEF FLOUR, FLAXSEED MEAL CINNAMON, MILLED CHIA SEEDS, SEA SALT), ROASTED GOLD POTATOES WATER, MILD CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CARROT PUREE, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK SALT), CORN STARCH.SEA SALT
Food Tags
These tags help categorize Cage Free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cage Free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 54.7.
Cage Free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty has a Blood Sugar Impact (BSI) score of 54.7. Lower scores indicate less impact on blood glucose levels.
Cage Free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty contains 19.0g carbs, 2.8g sugars, 3.4g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cage Free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cage Free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.