Blood Sugar Impact of Cantina Roasted Garlic Thick & Chunky Salsa
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES IN TOMATO PUREE, TOMATO PUREE (WATER AND TOMATO PASTE), JALAPENOS, ONIONS, DICED TOMATOES IN TOMATO JUICE, SALT, VINEGAR, GARLIC, ROASTED GARLIC, AND NATURAL FLAVORS.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cantina Roasted Garlic Thick & Chunky Salsa, Cantina Roasted Garlic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cantina Roasted Garlic Thick & Chunky Salsa, Cantina Roasted Garlic is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Cantina Roasted Garlic Thick & Chunky Salsa, Cantina Roasted Garlic has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Cantina Roasted Garlic Thick & Chunky Salsa, Cantina Roasted Garlic contains 5.7g carbs, 2.9g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cantina Roasted Garlic Thick & Chunky Salsa, Cantina Roasted Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cantina Roasted Garlic Thick & Chunky Salsa, Cantina Roasted Garlic compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.