Blood Sugar Impact of Chicken Florentine, Chicken
Chicken Florentine, Chicken has a BSI score of 16.4, indicating moderate blood sugar impact. Contains 11.0g carbs, 1.8g fiber, 7.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingChicken florentine, chicken contains 31.0g of carbs, 1.0g of sugar, 22.0g of protein, 9.0g of fat, and 5.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 1.0g |
| Fiber | 5.1g |
| Protein | 22.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chicken florentine, chicken contains 11.0g of carbs, 0.4g of sugar, and 1.8g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, SPINACH, COOKED ORZO (WATER, ORZO [WHOLE DURUM WHEAT FLOUR]), RED PEPPERS, CRIMINI MUSHROOMS, HEAVY CREAM, GARLIC (GARLIC, WATER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, EVAPORATED SALT, ENZYMES), CHABLIS (WHITE WINE), RICE STARCH, BALSAMIC VINEGAR WITH NATURAL FLAVORS, GARLIC POWDER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, SOY FLOUR, EGG WHITE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, SPINACH, COOKED ORZO (WATER, ORZO [WHOLE DURUM WHEAT FLOUR]), RED PEPPERS, CRIMINI MUSHROOMS, HEAVY CREAM, GARLIC (GARLIC, WATER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, EVAPORATED SALT, ENZYMES), CHABLIS (WHITE WINE), RICE STARCH, BALSAMIC VINEGAR WITH NATURAL FLAVORS, GARLIC POWDER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, SOY FLOUR, EGG WHITE.
Food Tags
These tags help categorize Chicken Florentine, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Florentine, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.7.
Chicken Florentine, Chicken has a Blood Sugar Impact (BSI) score of 50.7. Lower scores indicate less impact on blood glucose levels.
Chicken Florentine, Chicken contains 11.0g carbs, 0.4g sugars, 1.8g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Florentine, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Florentine, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.