Which food has less impact on blood sugar?

Bacon Encrstd Bay Scallop

Beaver Street Fisheries, Inc.
BSI Score:
33
✅ Less blood sugar impact

Green Bean (Canned)

Usda
BSI Score:
8
USDA Foundation Vegetables And Vegetable Products
Beaver Street Fisheries, Inc. Branded

Comparing Key Nutrients

Nutrient Bacon Encrst... Green Bean (...
Carbs 18.0g 4.1g
Sugars 3.0g 1.3g
Fiber 1.0g 0g
Protein 13.0g 1.0g
Fat 8.0g 0.4g

Estimated Blood Sugar Response

Compare Bacon Encrstd Bay Scallop vs Green Bean (Canned) nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bacon Encrstd Bay Scallop

Green Bean (Canned)

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bacon Encrstd Bay...

Green Bean (Canned)

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Encrstd Bay Scallop

Serving size 113.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 360.5mg 16%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BAY SCALLOPS, BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, IMITATION BACON BIT (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL FLAVOR), SALT, MALTODEXTRIN, RENDERED BACON FAT AND BACON BITS (NATURAL SMOKE FLAVOR, WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRATE), POTATO MALTODEXTRIN, LEAVNING (SODIUM PYROPHOSPHATE, SODIUM BICARBINATE), SOY PROTEIN, WHEAT GLUTEN, YEAST, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), NATURAL SMOKE FLAVOR, SUGAR, SUNFLOWER OIL, SPIVES, GUM ARABIC, YEAST, DEXTROSE, HYDROLYZED CORN GLUTEN, DISODIUM ISONATE, SMOKED PORK, AND NATURAL FLAVOR.

Green Bean (Canned)

Serving size 100 Gg

Calories 21

% Daily Value*

Total Fat 0.4g 1%
Sodium 282.0mg 12%
Total Carbohydrates 4.1g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g

* 4.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 36.0mg 3%
Iron 0.8mg 4%
Potassium 97.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SINGLE INGREDIENT FOUNDATION FOOD

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Encrstd Bay Scallop

No significant vitamin or mineral data available

Green Bean (Canned)

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 3% DV
Magnesium 3% DV
Phosphorus 2% DV
Zinc 2% DV
Copper 4% DV
Manganese 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Encrstd Bay Scallop Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 765934

Report Data Issues for Bacon Encrstd Bay Scallop

Brand Usda
Data Source Foundation
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 321611

Report Data Issues for Green Bean (Canned)

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management