Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has less impact on blood sugar than Caramelized Onion Protein Puffs, Onion
Caramelized Onion Protein Puffs, Onion
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Caramelized Onion Protein Puffs, Onion
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Comparing Key Nutrients
| Nutrient | Caramelized ... | Uncured Pepp... |
|---|---|---|
| Carbs | 14.0g | 0.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 7.0g | 19.0g |
| Fat | 5.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramelized Onion Protein Puffs, Onion
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, PEA PROTEIN*), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, CARAMELIZED ONION SEASONING* (TAPIOCA MALTODEXTRIN*, CANE SUGAR*, SEA SALT, ONION POWDER*, YEAST EXTRACT*, LACTIC ACID, CAYENNE CHILI PEPPER*, CITRIC ACID, AND NOT MORE THAN 2% SUNFLOWER OIL* ADDED AS A PROCESSING AID), *ORGANIC CERTIFIED
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED PEPPERONI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramelized Onion Prot...
Minerals
Uncured Pepperoni & Pr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramelized Onion Protein P...
Uncured Pepperoni & Provolo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramelized Onion Protein Puffs, Onion Tags
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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