Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has less impact on blood sugar than Gluten Free Pomegranate Fig Bar, Pomegranate
Gluten Free Pomegranate Fig Bar, Pomegranate
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Gluten Free Pomegranate Fig Bar, Pomegranate
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Sharp Chedda... |
|---|---|---|
| Carbs | 37.0g | 0.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 7.0g |
| Fat | 5.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Pomegranate Fig Bar, Pomegranate
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP, FIG PASTE, GLUTEN FREE FLOUR (TAPIOCA STARCH, RICE FLOUR), CANOLA OIL, GLUTEN FREE FIVE GRAIN FLOUR (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), CANE SUGAR, DATE PASTE, GLUTEN FREE ROLLED OATS, POMEGRANATE JUICE CONCENTRATE, FLAXSEED, NATURAL FLAVOR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, CITRIC ACID, XANTHAN GUM.
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Pomegranat...
Minerals
Sharp Cheddar Finely S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Pomegranate Fig...
Sharp Cheddar Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Pomegranate Fig Bar, Pomegranate Tags
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gluten Free Pomegranate Fig Bar, Pomegranate
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