Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Michigan Cherry Bread

Michigan Cherry Bread

Rotisserie Style Chicken

BSI: 57 - High Impact
BSI: 0 - Low Impact

Michigan Cherry Bread

g
Breads & Buns Meijer, Inc. Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Michigan Che... Rotisserie S...
Carbs 31.0g 0.0g
Sugars 7.0g 0.0g
Fiber 2.0g 0.0g
Protein 5.0g 18.0g
Fat 1.0g 7.0g

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Michigan Cherry B...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Michigan Cherry Bread

Serving size 57.0 GRMg

Calories 160

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.2mg 12%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 10.8mg 1%
Iron 1.0mg 6%
Potassium 103.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT FLOUR, WATER, SWEETENED DRIED TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), WHEAT SOURDOUGH [WHEAT SOURDOUGH (WATER, FERMENTED ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT BRAN & GERM, LIVE CULTURE], MALTED BARLEY FLOUR, XANTHAN GUM [STABILIZER], SALT), SUGAR, FERMENTED FLOUR (DRIED DURUM WHEAT SOURDOUGH, YEAST, ASCORBIC ACID [ANTIOXIDANT], ENZYMES), SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), OIL BLEND (SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, DIMETHYLPOLYSILOXANE), YEAST, SOUR CHERRY TYPE FLAVOR (LACTIC ACID, PROPYLENE GLYCOL, WATER, ACETIC ACID, NATURAL FLAVOR, HOP EXTRACTIVES), DOUGH ENHANCER (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: ENZYMES, ASCORBIC ACID, SOY OIL), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), ENZYMES.

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Michigan Cherry Bread

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Michigan Cherry Bread

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 8 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Michigan Cherry Bread Tags

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2633051

Report Data Issues for Michigan Cherry Bread

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken