Perfect Balance Trail Mix, Raw & Dry Roasted Trail Mix, Cacao, Cacao has less impact on blood sugar than Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Perfect Balance Trail Mix, Raw & Dry Roasted Trail Mix, Cacao, Cacao
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Perfect Balance Trail Mix, Raw & Dry Roasted Trail Mix, Cacao, Cacao
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Comparing Key Nutrients
| Nutrient | Perfect Bala... | Berry Lemony... |
|---|---|---|
| Carbs | 13.0g | 28.0g |
| Sugars | 8.0g | 20.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 4.0g | 3.0g |
| Fat | 8.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Perfect Balance Trail Mix, Raw & Dry Roasted Trail Mix, Cacao, Cacao
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRY RSTD ALMONDS, DRY RSTD CASHEWS, ORGANIC RAW TURKISH SULTANA RAISINS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC RAW PUMPKIN SEEDS, ORGANIC RAW THOMPSON RAISINS, DRY RSTD MACADAMIA NUTS, DRY RSTD PISTACHIOS, ORGANIC RAW GOJI BERRIES, CHUNKS OF ENERGY 100% RAW CACAO GOJI (ORGANIC RAW DATES, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC RAW RAISINS, ORGANIC RAW APRICOTS (APRICOTS, RICE FLOUR), ORGANIC RAW CACAO POWDER, ORGANIC RAW SESAME SEEDS, ORGANIC SUNFLOWER MEAL, ORGANIC RAW SHREDDED COCONUT, ORGANIC RAW GOJI POWDER, NATURAL FLAVORS, SEA SALT.
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, YOGURT ALMONDS [SUGAR, ALMONDS (ALMONDS, PEANUT OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN)], LEMON COCONUT GRANOLA CLUSTERS (ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAXSEED, HONEY, SESAME SEEDS, LEMON OIL, SALT, BAKING SODA, CREAM OF TARTAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Perfect Balance Trail ...
Vitamins
Minerals
Berry Lemony Blueberri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Perfect Balance Trail Mix, ...
Berry Lemony Blueberries, L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Perfect Balance Trail Mix, Raw & Dry Roasted Trail Mix, Cacao, Cacao Tags
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
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