Corn Chips has less impact on blood sugar than 12 Pc Vegetarian Roll Qbr, Vegetarian
12 Pc Vegetarian Roll Qbr, Vegetarian
Corn Chips
12 Pc Vegetarian Roll Qbr, Vegetarian
Corn Chips
Comparing Key Nutrients
| Nutrient | 12 Pc Vegeta... | Corn Chips |
|---|---|---|
| Carbs | 47.0g | 16.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 5.9g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 20.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
12 Pc Vegetarian Roll Qbr, Vegetarian
Serving size 237.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), AVOCADO, CUCUMBER, GARLIC MAYO SAUCE (VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), SOY SAUCE (SOY SAUCE WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), GARLIC POWDER), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT. ORGANIC LOCUST BEAN GUM), CARROTS, LETTUCE, SESAME SEEDS, SEAWEED.
Corn Chips
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, CORN OIL, AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12 Pc Vegetarian Roll ...
Vitamins
Minerals
Corn Chips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
12 Pc Vegetarian Roll Qbr, ...
Corn Chips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12 Pc Vegetarian Roll Qbr, Vegetarian Tags
Corn Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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