Which food has less impact on blood sugar?
Crumbled Cheese has less impact on blood sugar than Cream Of Chicken Condensed Soup
Cream Of Chicken Condensed Soup
Crumbled Cheese
Cream Of Chicken Condensed Soup
Crumbled Cheese
Comparing Key Nutrients
| Nutrient | Cream Of Chi... | Crumbled Cheese |
|---|---|---|
| Carbs | 11.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 3.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Chicken Condensed Soup
Serving size 123.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN STOCK, ORGANIC CORN STARCH, ORGANIC COOKED CHICKEN MEAT, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST, EXTRACT, ORGANIC VEGETABLE CONCENTRATES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TURMERIC), ORGANIC SOY POWDER ORGANIC CHICKEN FAT, NATURAL FLAVOR [CONTAINS MILK], ORGANIC YEAST EXTRACT (ORGANIC YEAST EXTRACT, SEA SALT), ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE BROTH CONCENTRATE (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC ONION POWDER, ORGANIC TURMERIC EXTRACT [COLOR].
Crumbled Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Chicken Conde...
Minerals
Crumbled Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cream Of Chicken Condensed ...
Crumbled Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Chicken Condensed Soup Tags
Crumbled Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Chicken Condensed Soup, Cream Of Chicken Condensed has a BSI of 21.8 while Crumbled Cheese has a BSI of 0.0. Crumbled Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Crumbled Cheese appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Chicken Condensed Soup, Cream Of Chicken Condensed contains 8.9g of carbohydrates per 100g, while Crumbled Cheese contains 3.6g per 100g. Crumbled Cheese has 5.4g fewer carbs, which may result in less blood sugar impact.
Cream Of Chicken Condensed Soup, Cream Of Chicken Condensed provides 0.0g of fiber per 100g, compared to 3.6g in Crumbled Cheese. Crumbled Cheese provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.