Which food has less impact on blood sugar?
Muenster Cheese has less impact on blood sugar than Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce
Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce
Muenster Cheese
Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Spicy Thai S... | Muenster Cheese |
|---|---|---|
| Carbs | 29.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.9g | 0.0g |
| Protein | 5.0g | 7.0g |
| Fat | 8.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES: WATER, WHEAT FLOUR, CANOLA OIL, SALT, LACTIC ACID, SODIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL GREEN CURRY SAUCE: WATER, COCONUT MILK, GREEN CURRY PASTE (LEMONGRASS, GREEN CHILI, GARLIC, SHALLOT, GINGER, SALT, GALANGAL, CORIANDER, KAFFIR LIME LEAVES, CUMIN, KAFFIR LIME PEEL, CORIANDER SEEDS, WHITE PEPPER), RICE BRAN OIL, SUGAR, BABY CORN, FRESH RED CHILI, SALT, CORN STARCH, SWEET BASIL LEAVES. TURMERIC, SODIUM CARBONATE.
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Thai Style Green...
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Thai Style Green Curr...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Muenster Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce, Spicy Thai Style has a BSI of 51.3 while Shoprite, Muenster Cheese has a BSI of 1.8. Shoprite, Muenster Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Shoprite, Muenster Cheese appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce, Spicy Thai Style contains 20.7g of carbohydrates per 100g, while Shoprite, Muenster Cheese contains 3.6g per 100g. Shoprite, Muenster Cheese has 17.1g fewer carbs, which may result in less blood sugar impact.
Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce, Spicy Thai Style provides 2.1g of fiber per 100g, compared to 0.0g in Shoprite, Muenster Cheese. Spicy Thai Style Green Curry Thai Style Vermicelli Noodles In A Spicy Green Curry Sauce, Spicy Thai Style provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.