Which food has less impact on blood sugar?

Organic Coconut Milk has less impact on blood sugar than Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry

Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry

Organic Coconut Milk

Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Coconut Milk
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 80.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 1.0g Moderates impact -0.0
Fat 14.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry

g
Candy Circle City Marketing & Distributing, Inc. Branded

Full Food Name

Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry

Organic Coconut Milk

g
Plant Based Milk Harris Teeter Inc. Branded

Full Food Name

Organic Coconut Milk

Comparing Key Nutrients

Nutrient Strawberry, ... Organic Coco...
Carbs 23.0g 3.0g
Sugars 19.0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry, Pinea...

Organic Coconut Milk

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, CORN STARCH, WATER, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6, BLUE 1, RED 40.

Organic Coconut Milk

Serving size 80.0 MLg

Calories 150

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry, Pineapple, Lime...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive

Organic Coconut Milk

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🔄 Emulsifier
⬜ Filler
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Circle City Marketing & Distributing, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1994645

Report Data Issues for Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1918471

Report Data Issues for Organic Coconut Milk