Muenster Cheese has less impact on blood sugar than Blueberry Mini Muffins
Blueberry Mini Muffins
Muenster Cheese
Blueberry Mini Muffins
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Blueberry Mi... | Muenster Cheese |
|---|---|---|
| Carbs | 101.0g | 1.0g |
| Sugars | 29.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 20.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Mini Muffins
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 70.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT CAKE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORN STARCH, YOGURT POWDER (NON-FAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL AND ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF WHEAT GLUTEN, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, WHEY, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, BUTTERMILK POWDER, ARTIFICIAL AND NATURAL FLAVOR, XANTHAN GUM, SODIUM CASEINATE, STABILIZER BLEND (CELLULOSE GUM, GUAR GUM, GUM ARABIC, CARRAGEENAN, XANTHAN GUM), YELLOW COM FLOUR, COLORS (TURMERIC, PAPRIKA), MONO- AND DIGLYCERIDES), EGGS (WITH CITRIC ACID), BLUEBERRIES, CANOLA OIL, WATER, CONTAINS 2% OR LESS OF: CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS INCLUDING BLUEBERRY FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), WHEAT STARCH.
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Mini Muffins
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Mini Muffins
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Mini Muffins Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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