Which food has less impact on blood sugar?
Pure Living Probiotic Shots has less impact on blood sugar than Keebler Grahams Crackers Cinnamon 14 Oz
Keebler Grahams Crackers Cinnamon 14 Oz
Pure Living Probiotic Shots
Keebler Grahams Crackers Cinnamon 14 Oz
Pure Living Probiotic Shots
Comparing Key Nutrients
| Nutrient | Keebler Grah... | Pure Living ... |
|---|---|---|
| Carbs | 23.1g | 3.0g |
| Sugars | 8.2g | 1.0g |
| Fiber | 1.1g | 0g |
| Protein | 1.9g | 0.0g |
| Fat | 3.5g | 0.0g |
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Keebler Grahams Crackers Cinnamon 14 Oz
Serving size 30.0 Gg
% Daily Value*
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GRAHAM FLOUR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, SALT, CINNAMON, DEXTROSE, SOY LECITHIN.
Pure Living Probiotic Shots
Serving size 60.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Keebler Grahams Cracke...
Vitamins
Minerals
Pure Living Probiotic ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Keebler Grahams Crackers Ci...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Keebler Grahams Crackers Cinnamon 14 Oz Tags
Pure Living Probiotic Shots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Keebler Grahams Crackers Cinnamon 14 Oz
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Report Data Issues for Pure Living Probiotic Shots
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Keebler Grahams Crackers Cinnamon 14 Oz has a BSI of 42.8 while Pure Living Probiotic Shots has a BSI of 6.0. Pure Living Probiotic Shots has the lower blood sugar impact, making it potentially better for blood glucose management.
Pure Living Probiotic Shots appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Keebler Grahams Crackers Cinnamon 14 Oz contains 77.1g of carbohydrates per 100g, while Pure Living Probiotic Shots contains 5.0g per 100g. Pure Living Probiotic Shots has 72.1g fewer carbs, which may result in less blood sugar impact.
Keebler Grahams Crackers Cinnamon 14 Oz provides 3.6g of fiber per 100g, compared to 0g in Pure Living Probiotic Shots. Keebler Grahams Crackers Cinnamon 14 Oz provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies (shelf stable) category to find more alternatives and make additional comparisons.