Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Omg...It's Gluten Free, Fudge Brownie

Omg...It's Gluten Free, Fudge Brownie

Kosher Dill Whole Pickels

BSI: 57 - High Impact
BSI: 2 - Low Impact

Omg...It's Gluten Free, Fudge Brownie

Cakes, Cupcakes, Snack Cakes Omg...It's Gluten Free, Llc Branded
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient Omg...It's G... Kosher Dill ...
Carbs 32.0g 1.0g
Sugars 24.0g 0g
Fiber 2.0g 0g
Protein 4.0g 0.0g
Fat 12.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Omg...It's Gluten...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Omg...It's Gluten Free, Fudge Brownie

Serving size 57.0 Gg

Calories 226

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 21.1mg 7%
Sodium 55.9mg 2%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 180.1mg 14%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BUTTER (CREAM, NATURAL FLAVORING CHOCOLATE (COCOA MASS), GLUTEN FREE ALL PURPOSE MIX (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), PASTEURIZED EGGS (PASTEURIZED LIQUID EGG [WHOLE EGG, CITRIC ACID, 0.1% WATER ADDED AS A CARRIER FOR CITRIC ACID] AND/OR PASTEURIZED FRESH WHOLE EGG), VANILLA BEAN (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), SALT, PAN SPRAY (CANOLA OIL, ISOBUTENE, PROPANE, SOYA LECITHIN, DIMETHICONE)

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Omg...It's Gluten Free...

Vitamins

Vitamin A 49% DV

Minerals

Calcium 32% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Omg...It's Gluten Free, Fud...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Omg...It's Gluten Free, Fudge Brownie Tags

Kosher Dill Whole Pickels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Omg...It's Gluten Free, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2010922

Report Data Issues for Omg...It's Gluten Free, Fudge Brownie

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management