Shoprite, Dark Red Kidney Beans has less impact on blood sugar than Welch's, Dried Cranberries
Welch's, Dried Cranberries
Shoprite, Dark Red Kidney Beans
Welch's, Dried Cranberries
Shoprite, Dark Red Kidney Beans
Comparing Key Nutrients
| Nutrient | Welch's, Dri... | Shoprite, Da... |
|---|---|---|
| Carbs | 33.0g | 19.0g |
| Sugars | 30.0g | 1.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 0.0g | 9.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Welch's, Dried Cranberries
Serving size 40.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, SUGAR, NATURAL FLAVORS, SUNFLOWER OIL.
Shoprite, Dark Red Kidney Beans
Serving size 130.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED ORGANIC RED KIDNEY BEANS, WATER AND SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Welch's, Dried Cranber...
Minerals
Shoprite, Dark Red Kid...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Welch's, Dried Cranberries
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Welch's, Dried Cranberries Tags
Shoprite, Dark Red Kidney Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Welch's, Dried Cranberries
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Report Data Issues for Shoprite, Dark Red Kidney Beans
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