Diet Cola has less impact on blood sugar than Red Velvet Roll
Red Velvet Roll
Diet Cola
Red Velvet Roll
Diet Cola
Comparing Key Nutrients
| Nutrient | Red Velvet Roll | Diet Cola |
|---|---|---|
| Carbs | 42.0g | 0.0g |
| Sugars | 32.0g | 0.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Velvet Roll
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], EGGS, WHEAT FLOUR, INVERT SUGAR, WATER, CREAM FILLING [WATER, SUGAR, MODIFIED FOOD STARCH, PALM OIL, SALT, GLUCONO DELTA LACTONE, TITANIUM DIOXIDE, METHYLHYDROXYPROPYLCELLULOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW 5 AND YELLOW 6], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [WATER, ETHYL ALCOHOL, POLYSORBATE 80], CORN STARCH, FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, EGG WHITES, WHEAT FLOUR (BLEACHED), ARTIFICIAL COLORS [WATER, PROPYLENE GLYCOL, GLYCERINE, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED 40, BLUE 1], GLYCERIN, GUAR & XANTHAN GUMS, POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR], SALT, EGG WHITES (DRIED), COCOA (PROCESSED WITH ALKALI), EGG YOLKS (DRIED), BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], NONFAT DRY MILK, WHEAT GLUTEN, BAKING SODA, LOCUST BEAN GUM, CELLULOSE FIBER, VEGETABLE SHORTENING [CANOLA AND/OR PALM OIL], POTASSIUM SORBATE (PRESERVATIVE), OAT FIBER, CANOLA OIL, SOY PROTEIN ISOLATE, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, GUM [GUM ACACIA, CORN STARCH, AMMONIUM AND CALCIUM ALGINATE].
Diet Cola
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, POTASSIUM CITRATE, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE) ACESULFAME POTASSIUM, NATURAL FLAVOR, CAFFEINE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Velvet Roll
Vitamins
Minerals
Diet Cola
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Velvet Roll
Diet Cola
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Velvet Roll Tags
Diet Cola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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