Belvita Breakfast Biscuits Breakfast Chocolate And Hazelnut Filling has less impact on blood sugar than Peanut Butter Cup Blondies
Belvita Breakfast Biscuits Breakfast Chocolate And Hazelnut Filling
Peanut Butter Cup Blondies
Belvita Breakfast Biscuits Breakfast Chocolate And Hazelnut Filling
Peanut Butter Cup Blondies
Comparing Key Nutrients
| Nutrient | Belvita Brea... | Peanut Butte... |
|---|---|---|
| Carbs | 0g | 24.0g |
| Sugars | 26.0g | 16.0g |
| Fiber | 4.9g | 1.0g |
| Protein | 7.2g | 3.0g |
| Fat | 16.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Belvita Breakfast Biscuits Breakfast Chocolate And Hazelnut Filling
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CEREALS 59, 7 % [WHEAT FLOUR 32, 1 %, WHOLEGRAIN CEREALS 27, 6 % (OAT FLAKES 12 %, WHOLEGRAIN WHEAT FLOUR 10, 6 %, WHOLEGRAIN BARLEY FLOUR 3 %, WHOLEGRAIN RYE FLOUR 1 %, WHOLEGRAIN SPELT FLOUR 1 %)], SUGAR, VEGETABLE OILS (RAPESEED, PALM), CORN STARCH, FAT-REDUCED COCOA POWDER 1, 5 %, GLUCOSE SYRUP, EMULSIFIERS (SOYA LECITHIN, E472E, E476), RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE, AMMONIUM HYDROGEN CARBONATE), HAZELNUT PASTE 0, 48 %, MINERALS (MAGNESIUM CARBONATE, ELEMENTAL IRON), SALT, FLAVOURINGS, VITAMINS [VITAMIN E, VITAMIN B1 (THIAMIN)]. MAY CONTAIN EGG, MILK AND OTHER NUTS.
Peanut Butter Cup Blondies
Serving size 42.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN OILS], SALT, CORN SYRUP), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), PEANUT BUTTER CUPS (MILK CHOCOLATE FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OILS {PALM KERNEL, HYDROGENATED PALM}, SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTEARATE AND SOY LECITHIN {EMULSIFIERS}, SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVORS], PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, SOY LECITHIN [EMULSIFIER], SALT), EGGS, MOLASSES, CONTAINS 2% OR LESS OF: WATER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Belvita Breakfast Bisc...
Minerals
Peanut Butter Cup Blon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Belvita Breakfast Biscuits ...
Peanut Butter Cup Blondies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Belvita Breakfast Biscuits Breakfast Chocolate And Hazelnut Filling Tags
Peanut Butter Cup Blondies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Peanut Butter Cup Blondies
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