Which food has less impact on blood sugar?
Dragonfly, Guava Tea
U. S. Trading CompanyEasy Breathing Soluble Tea And Herbal Blend
Redco Foods, Inc.Comparing Key Nutrients
| Nutrient | Dragonfly, G... | Easy Breathi... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.1g | 4.0g |
| Fiber | 0.4g | 0.0g |
| Protein | 0.1g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Dragonfly, Guava Tea vs Easy Breathing Soluble Tea And Herbal Blend nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dragonfly, Guava Tea
Easy Breathing Soluble Tea And Herbal Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dragonfly, Guava Tea
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED GUAVA 95%, STEVIA REBAUDIANA 5%.
Easy Breathing Soluble Tea And Herbal Blend
Serving size 4.9 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PEPPERMINT, SOLUBLE GREEN TEA, NATURAL ORANGE FLAVOR, ANISE, VITAMIN C (ASCORBIC ACID), NATURAL CINNAMON FLAVOR, CINNAMON, ECHINACEA, NATURAL GINGER FLAVOR, L-THEANINE, TRICALCIUM PHOSPHATE, REB A.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dragonfly, Guava Tea
Minerals
Easy Breathing Soluble...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dragonfly, Guava Tea Tags
Easy Breathing Soluble Tea And Herbal Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dragonfly, Guava Tea
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Easy Breathing Soluble Tea And Herbal Blend
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dragonfly, Guava Tea has a BSI of 1.3 while Easy Breathing Soluble Tea And Herbal Blend has a BSI of 8.0. Dragonfly, Guava Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Dragonfly, Guava Tea appears to be the better choice for diabetics with a lower BSI score of 1.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dragonfly, Guava Tea contains 50.0g of carbohydrates per 100g, while Easy Breathing Soluble Tea And Herbal Blend contains 81.6g per 100g. Dragonfly, Guava Tea has 31.6g fewer carbs, which may result in less blood sugar impact.
Dragonfly, Guava Tea provides 17.5g of fiber per 100g, compared to 0.0g in Easy Breathing Soluble Tea And Herbal Blend. Dragonfly, Guava Tea provides 17.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.