Which food has less impact on blood sugar?
Mackinaw Fudge Cake
Buttercup Bakeries IncCrispy Marshmallow Squares, Original
Choice Foods LlcComparing Key Nutrients
| Nutrient | Mackinaw Fud... | Crispy Marsh... |
|---|---|---|
| Carbs | 47.0g | 22.0g |
| Sugars | 34.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 13.0g | 2.0g |
Estimated Blood Sugar Response
Compare Mackinaw Fudge Cake vs Crispy Marshmallow Squares, Original nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mackinaw Fudge Cake
Crispy Marshmallow Squares, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mackinaw Fudge Cake
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, DEXTROSE, SALT, SORBITAN MONOSTEARATE NONFAT MILK SOLIDS, CARAMEL COLOR, SOY LECITHIN, PROPYLENE GLYCOL, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WATER, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, POLYSORBATE 80, GLYCERINE WHEAT STARCH SULFITES SILICON DIOXIDE SUCROSE, MALTODEXTRIN, EGG WHITES, GUAR GUM, COTTON SEED OIL OR SOYBEAN OIL), SOY FLOUR, VANILLIN, CONFECTIONERS GLAZE, SHORTENING (SOYBEAN AND/OR PALM KERNEL OIL WITH MONO- AND DIGLYCERIDES, POLYSORBATE 60), CAROB POWDER, TRIGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL WITH MONO- AND DIGLYCERIDES, WHOLE EGGS, CONTAINS 2% OR LESS OF BUTTER (PASTEURIZED CREAM, LACTIC ACID), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COLORED WITH ANNATTO/TURMERIC, CALCIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CONFECTIONER'S GLAZE, CARRAGEENAN GUM, FD&C RED 40, FD&C YELLOW 6, FD&C YELLOW 5, ARTIFICIAL FLAVOR, BLUE 2, BOURBANAISE VANILLA (NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL, PARTIALLY INVERTED SUGAR SYRUP, GLYCERIN, CITRIC ACID), MILK DIPOTASSIUM PHOSPHATE AND VITAMIN D, HIGH FRUCTOSE CORN SYRUP, FD&C RED 3, POTASSIUM SORBATE, METHYL PARABEN AND PROPYL PARABEN.
Crispy Marshmallow Squares, Original
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW (CORN SYRUP, GLUCOSE-FRUCTOSE, SUGAR, WATER, GELATIN, MODIFIED CORN STARCH), CRISP RICE (RICE, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, MALT FLAVOR), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, NONFAT DRY MILK SOLIDS, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), ARTIFICIAL VANILLA FLAVOR, GLYCERIN, BUTTER FLAVOR, TBHQ.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mackinaw Fudge Cake
Vitamins
Minerals
Crispy Marshmallow Squ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Mackinaw Fudge Cake Tags
Crispy Marshmallow Squares, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mackinaw Fudge Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crispy Marshmallow Squares, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mackinaw Fudge Cake has a BSI of 89.4 while Crispy Marshmallow Squares, Original has a BSI of 40.7. Crispy Marshmallow Squares, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Crispy Marshmallow Squares, Original appears to be the better choice for diabetics with a lower BSI score of 40.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mackinaw Fudge Cake contains 55.3g of carbohydrates per 100g, while Crispy Marshmallow Squares, Original contains 100.0g per 100g. Mackinaw Fudge Cake has 44.7g fewer carbs, which may result in less blood sugar impact.
Mackinaw Fudge Cake provides 1.2g of fiber per 100g, compared to 4.5g in Crispy Marshmallow Squares, Original. Crispy Marshmallow Squares, Original provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.