Which food has less impact on blood sugar?

✅ Less blood sugar impact

Monster Cookie Dough

Mr. Beverages Old Time Cocktail Mixes
BSI Score:
36

Orange Danish With Icing, Orange

Shurfine
BSI Score:
48
Shurfine Branded Crusts & Dough
Mr. Beverages Old Time Cocktail Mixes Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Monster Cook... Orange Danis...
Carbs 21.0g 26.0g
Sugars 9.0g 13.0g
Fiber 2.0g 1.0g
Protein 4.0g 2.0g
Fat 7.0g 8.0g

Estimated Blood Sugar Response

Compare Monster Cookie Dough vs Orange Danish With Icing, Orange nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Monster Cookie Dough

Orange Danish With Icing, Orange

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Monster Cookie Dough

Orange Danish Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Monster Cookie Dough

Serving size 37.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 69.9mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROLLED OATS, ORGANIC PEANUT BUTTER, CANE SUGAR, BROWN CANE SUGAR (MOLASSES), PASTEURIZED EGGS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CACAO BEANS, COCOA BUTTER, SUNFLOWER LECITHIN), VANILLA EXTRACT (BOURBON, VANILLA BEANS, ALCOHOL, WATER), BUTTER, (SWEET CREAM, SALT), BAKING SODA, SALT.

Orange Danish With Icing, Orange

Serving size 49.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (PALM, SOYBEAN), WHEY, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORN SYRUP, CORN STARCH, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM, ARABIC GUM, CELLULOSE GUM, POLYSORBATE 60, CITRIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, YELLOW 5 (COLOR), YELLOW 6 (COLOR), CARAMEL (COLOR), RED 40 (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Monster Cookie Dough

Vitamins

Vitamin A 30% DV

Minerals

Calcium 5% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Orange Danish With Ici...

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Monster Cookie Dough Tags

Orange Danish With Icing, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mr. Beverages Old Time Cocktail Mixes
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2043159

Report Data Issues for Monster Cookie Dough

Brand Shurfine
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 711896

Report Data Issues for Orange Danish With Icing, Orange

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management