Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Sara Lee, Gingerbread Pound Cake

Sara Lee, Gingerbread Pound Cake

Pure Living Probiotic Shots

BSI: 76 - High Impact
BSI: 6 - Low Impact

Sara Lee, Gingerbread Pound Cake

g
Cakes, Cupcakes, Snack Cakes Kslb Holdings, Llc Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Sara Lee, Gi... Pure Living ...
Carbs 40.0g 3.0g
Sugars 23.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sara Lee, Gingerb...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sara Lee, Gingerbread Pound Cake

Serving size 73.0 Gg

Calories 250

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.2mg 13%
Sodium 300.0mg 13%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SKIM MILK, EGGS, SOYBEAN OIL, BUTTER (CREAM, SALT), CORN SYRUP. CONTAINS 2% OR LESS: MODIFIED CORN STARCH, GLYCERIN, LEAVENING (CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SPICES, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, GINGER, CINNAMON, BAKING SODA, GUMS (XANTHAN, GELLAN, TRAGACANTH), NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, CITRIC ACID, COLORED WITH (TURMERIC AND ANNATTO EXTRACT), SOY LECITHIN.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sara Lee, Gingerbread ...

Vitamins

Vitamin A 15% DV

Minerals

Calcium 6% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sara Lee, Gingerbread Pound...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sara Lee, Gingerbread Pound Cake Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kslb Holdings, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2054387

Report Data Issues for Sara Lee, Gingerbread Pound Cake

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots