Organic Pure Canola Oil has less impact on blood sugar than Bob's Red Mill, Whole Grain Bread Mix
Bob's Red Mill, Whole Grain Bread Mix
Organic Pure Canola Oil
Bob's Red Mill, Whole Grain Bread Mix
Organic Pure Canola Oil
Comparing Key Nutrients
| Nutrient | Bob's Red Mi... | Organic Pure... |
|---|---|---|
| Carbs | 9.0g | 0.0g |
| Sugars | 0.0g | 0g |
| Fiber | 4.0g | 0g |
| Protein | 11.0g | 0.0g |
| Fat | 1.5g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bob's Red Mill, Whole Grain Bread Mix
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VITAL WHEAT GLUTEN, WHOLE GRAIN OAT FLOUR, OAT BRAN, OAT FIBER, FLAXSEED MEAL, WHOLE RYE FLOUR, WHEAT BRAN, WHOLE SOY FLOUR, ACTIVE DRY YEAST, CANE SUGAR, SEA SALT.
Organic Pure Canola Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bob's Red Mill, Whole ...
Minerals
Organic Pure Canola Oil
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bob's Red Mill, Whole Grain...
Organic Pure Canola Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bob's Red Mill, Whole Grain Bread Mix Tags
Organic Pure Canola Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bob's Red Mill, Whole Grain Bread Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Pure Canola Oil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.