Hy Vee, All Natural Waffles, Flaxseed has less impact on blood sugar than Roscoe's, Sweet Potato Waffles
Roscoe's, Sweet Potato Waffles
Hy Vee, All Natural Waffles, Flaxseed
Roscoe's, Sweet Potato Waffles
Hy Vee, All Natural Waffles, Flaxseed
Comparing Key Nutrients
| Nutrient | Roscoe's, Sw... | Hy Vee, All ... |
|---|---|---|
| Carbs | 35.0g | 26.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 5.0g | 4.0g |
| Fat | 8.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roscoe's, Sweet Potato Waffles
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE MIX [ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DRIED SWEET POTATOES (SWEET POTATOES, MALTODEXTRIN, CORNSTARCH, SUNFLOWER LECITHIN), CANOLA OR SOYBEAN OIL, SOY FLOUR, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SPICES, EGG WHITES, SALT, MOLASSES POWDER, NONFAT MILK, BUTTERMILK, ARTIFICIAL FLAVOR, EGG YOLKS, BETA CAROTENE (COLOR), SOY LECITHIN], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN (EMULSIFIER).
Hy Vee, All Natural Waffles, Flaxseed
Serving size 70.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, FLAXSEEDS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, WHEY, WHEAT BRAN, SALT, EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roscoe's, Sweet Potato...
Vitamins
Minerals
Hy Vee, All Natural Wa...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roscoe's, Sweet Potato Waffles
Hy Vee, All Natural Waffles...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roscoe's, Sweet Potato Waffles Tags
Hy Vee, All Natural Waffles, Flaxseed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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