Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Renaissance Food Groups Llc, Fresh Spicy Black Bean & Corn Guacamole
Renaissance Food Groups Llc, Fresh Spicy Black Bean & Corn Guacamole
Montchevre, Bucheron, Soft Ripened Goat Cheese
Renaissance Food Groups Llc, Fresh Spicy Black Bean & Corn Guacamole
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Renaissance ... | Montchevre, ... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 4.0g |
| Fat | 3.5g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Renaissance Food Groups Llc, Fresh Spicy Black Bean & Corn Guacamole
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GUACAMOLE (HASS AVOCADO, TOMA TILLO, ONION, JALAPENO PEPPER, SEA SDALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION, FIRE ROASTED SWEET CORN BLACK BEANS (PREPARED BLACK BEANS, WATER SALT, CALCIUM CHLORIDE [FIRMING AGENT]) SERRANO PEPPER, LIME JUICE, JALAPENO PEPPER, MINCED GARLIC IN WATER (GARLIC WATER, CITRIC ACID), CILANTRO, SALT.
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Renaissance Food Group...
Vitamins
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Renaissance Food Groups Llc...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Renaissance Food Groups Llc, Fresh Spicy Black Bean & Corn Guacamole Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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