Which food has less impact on blood sugar?
Pastry Shells
Handmade Pies By Upper CrustMichigan Apple Premium Pie Filling & Topping
Brownwood Acres FoodsComparing Key Nutrients
| Nutrient | Pastry Shells | Michigan App... |
|---|---|---|
| Carbs | 17.0g | 9.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Compare Pastry Shells vs Michigan Apple Premium Pie Filling & Topping nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pastry Shells
Michigan Apple Premium Pie Filling & Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pastry Shells
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CANOLA OIL, WATER, EGG, SALT.
Michigan Apple Premium Pie Filling & Topping
Serving size 56.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MICHIGAN APPLES, CANE SUGAR, LEMON JUICE, CINNAMON, CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pastry Shells
Vitamins
Minerals
Michigan Apple Premium...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pastry Shells Tags
Michigan Apple Premium Pie Filling & Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pastry Shells
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Michigan Apple Premium Pie Filling & Topping
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pastry Shells has a BSI of 30.2 while Michigan Apple Premium Pie Filling & Topping has a BSI of 18.0. Michigan Apple Premium Pie Filling & Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Michigan Apple Premium Pie Filling & Topping appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pastry Shells contains 48.6g of carbohydrates per 100g, while Michigan Apple Premium Pie Filling & Topping contains 16.1g per 100g. Michigan Apple Premium Pie Filling & Topping has 32.5g fewer carbs, which may result in less blood sugar impact.
Pastry Shells provides 2.9g of fiber per 100g, compared to 0.0g in Michigan Apple Premium Pie Filling & Topping. Pastry Shells provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.