Which food has less impact on blood sugar?

Butterball, Fresh Turkey Breast Filets has less impact on blood sugar than Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs

Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs

Butterball, Fresh Turkey Breast Filets

Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 75.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 3.0g Moderates impact -0.4
Fat 15.0g Slows digestion -1.6
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butterball, Fresh Turkey Breast Filets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 28.0g Moderates impact -0.0
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs

g
Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded

Full Food Name

Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs, Salted Caramel

Butterball, Fresh Turkey Breast Filets

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Full Food Name

Butterball, Fresh Turkey Breast Filets

Comparing Key Nutrients

Nutrient Salted Caram... Butterball, ...
Carbs 26.0g 0.0g
Sugars 17.0g 0g
Fiber 0.0g 0g
Protein 3.0g 28.0g
Fat 15.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salted Caramel Bi...

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs

Serving size 75.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 39.8mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, WATER, CARAMEL SAUCE (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, HEAVY CREAM, WATER, BUTTER [CREAM, SALT], NONFAT MILK, NATURAL FLAVOR, SALT, SOY LECITHIN, MONO- & DIGLYCERIDES, SODIUM BICARBONATE), CARAMEL (SUGAR, PALM OIL, MALTODEXTRIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, NATURAL VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STABILIZER (SUGAR, MODIFIED POTATO STARCH, CARBOXY METHYL CELLULOSE, NATURAL VANILLA FLAVOR), EGGS, SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL, AND/OR SOYBEAN OIL), COCOA POWDER, NON FAT DRY MILK, WHOLE MILK POWDER, COCOA POWDER WITH ALKALI, PALM OIL, MILK FAT, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT.

Butterball, Fresh Turkey Breast Filets

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salted Caramel Bite Si...

Vitamins

Vitamin A 59% DV

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Fresh Turk...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salted Caramel Bite Sized C...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Butterball, Fresh Turkey Br...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Butterball, Fresh Turkey Breast Filets Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2062240

Report Data Issues for Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040886

Report Data Issues for Butterball, Fresh Turkey Breast Filets