Which food has less impact on blood sugar?
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
Ultimate Superfoods, Inc.Pina Colada Mix With Real Cream Of Coconut
Coco LopezComparing Key Nutrients
| Nutrient | Pomegranate ... | Pina Colada ... |
|---|---|---|
| Carbs | 13.0g | 25.0g |
| Sugars | 11.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Compare Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo vs Pina Colada Mix With Real Cream Of Coconut nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
Pina Colada Mix With Real Cream Of Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
Serving size 89.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC AGAVE SYRUP, CONCENTRATED ORGANIC LEMON JUICE, CONCENTRATED ORGANIC LIME JUICE, ORGANIC CRANBERRY CONCENTRATE, NATURAL CRANBERRY FLAVOR, NATURAL POMEGRANATE FLAVOR.
Pina Colada Mix With Real Cream Of Coconut
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COCONUT, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, POLYSORBATE 60, SORBITAN MONOSTEARATE, POTASSIUM SORBATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, GUAR GUM LOCUST BEAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pomegranate Cranberry ...
Vitamins
Pina Colada Mix With R...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo Tags
Pina Colada Mix With Real Cream Of Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pina Colada Mix With Real Cream Of Coconut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo has a BSI of 26.0 while Coco Lopez, Pina Colada Mix With Real Cream Of Coconut has a BSI of 47.8. Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo has the lower blood sugar impact, making it potentially better for blood glucose management.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo contains 14.6g of carbohydrates per 100g, while Coco Lopez, Pina Colada Mix With Real Cream Of Coconut contains 28.1g per 100g. Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo has 13.5g fewer carbs, which may result in less blood sugar impact.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo provides 0.0g of fiber per 100g, compared to 1.1g in Coco Lopez, Pina Colada Mix With Real Cream Of Coconut. Coco Lopez, Pina Colada Mix With Real Cream Of Coconut provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.