Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash

Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash

Pure Living Probiotic Shots

Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash
BSI: 99 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 507.0g Measurement baseline —
Carbohydrates 60.0g Raises blood sugar 120.0
Fiber 0.0g Not digested 0.0
Net Carbs 60.0g Digestible carbs 120.0
Protein 450.0g Moderates impact -21.3
Total Blood Sugar Impact 99

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash

Water Protein2 O Branded

Full Food Name

Protein2 O, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash

Pure Living Probiotic Shots

Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient Protein Enha... Pure Living ...
Carbs 60.0g 3.0g
Sugars 0g 1.0g
Fiber 0g 0g
Protein 450.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Protein Enhanced ...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash

Serving size 507.0 MLg

Calories 2099

% Daily Value*

Total Fat 0.0g 0%
Sodium 3599.7mg 157%
Total Carbohydrates 60.0g 22%
Dietary Fiber 0g 0%
Total Sugars 0g

* 60.0g of carbohydrates not detailed in USDA data

Protein 450.0g 900%
Potassium 2099.0mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, HYDROLEAN PROPRIETARY PROTEIN BLEND (WHEY PROTEIN ISOLATE [MILK], HYDROLYZED COLLAGEN), MALIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), FRUIT AND VEGETABLE JUICE (FOR COLOR), SALT, SUCRALOSE.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Protein Enhanced Water...

Minerals

Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Protein Enhanced Water, Wil...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
+ 6 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash Tags

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Protein2 O
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1097431

Report Data Issues for Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots