Unsalted Roasted Pecans Halves has less impact on blood sugar than Vegetable Bowl With Lemon Peppercorn & Parmesan Dip
Vegetable Bowl With Lemon Peppercorn & Parmesan Dip
Unsalted Roasted Pecans Halves
Vegetable Bowl With Lemon Peppercorn & Parmesan Dip
Unsalted Roasted Pecans Halves
Comparing Key Nutrients
| Nutrient | Vegetable Bo... | Unsalted Roa... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 3.0g |
| Fat | 12.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Bowl With Lemon Peppercorn & Parmesan Dip
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CINDY'S LEMON PEPPERCORN AND PARMESAN DIP (PRESSED CANOLA OIL, FILTERED WATER, PARMESAN CHEESE, (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, PASTEURIZED EGG YOLK, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SUGAR, SEA SALT, MUSTARD FLOUR, BLACK PEPPER, ONION, GARLIC, XANTHAN GUM) CELERY, TOMATOES, CUCUMBER, CARROTS, BROCCOLI, CAULIFLOWER, BELL PEPPER.
Unsalted Roasted Pecans Halves
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Bowl With Le...
Vitamins
Minerals
Unsalted Roasted Pecan...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetable Bowl With Lemon P...
Unsalted Roasted Pecans Halves
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Bowl With Lemon Peppercorn & Parmesan Dip Tags
Unsalted Roasted Pecans Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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