Which food has less impact on blood sugar?

Mini Pecan Tarts

T.G. Foods, Inc.
BSI Score:
24
✅ Less blood sugar impact

Michigan Apple Premium Pie Filling & Topping

Brownwood Acres Foods
BSI Score:
18
Brownwood Acres Foods Branded Pastry Shells & Fillings
T.G. Foods, Inc. Branded Pastry Shells & Fillings

Comparing Key Nutrients

Nutrient Mini Pecan T... Michigan App...
Carbs 13.0g 9.0g
Sugars 5.0g 9.0g
Fiber 0.3g 0.0g
Protein 1.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Compare Mini Pecan Tarts vs Michigan Apple Premium Pie Filling & Topping nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mini Pecan Tarts

Michigan Apple Premium Pie Filling & Topping

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mini Pecan Tarts

Michigan Apple Pr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mini Pecan Tarts

Serving size 25.0 Gg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 45.0mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.3g 1%
Total Sugars 5.0g

* 7.7g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FALVOR), PECANS, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), EGGS, POWDERED SUGAR, HONEY, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, CORN STARCH, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, CORN SYRUP, NATURAL FLAVOR), SALT, STABILIZER BLEND (CARRAGEENAN STANDARDIZED WITH SUGAR AND CLACIUM SULFATE, TARA GUM).

Michigan Apple Premium Pie Filling & Topping

Serving size 56.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MICHIGAN APPLES, CANE SUGAR, LEMON JUICE, CINNAMON, CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mini Pecan Tarts

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Michigan Apple Premium...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mini Pecan Tarts Tags

Michigan Apple Premium Pie Filling & Topping Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand T.G. Foods, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2068967

Report Data Issues for Mini Pecan Tarts

Brand Brownwood Acres Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2025656

Report Data Issues for Michigan Apple Premium Pie Filling & Topping

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management