Market District, Sparkling Soda, Pomogranate has less impact on blood sugar than Organic Kale & White Bean Ravioli
Organic Kale & White Bean Ravioli
Market District, Sparkling Soda, Pomogranate
Organic Kale & White Bean Ravioli
Market District, Sparkling Soda, Pomogranate
Comparing Key Nutrients
| Nutrient | Organic Kale... | Market Distr... |
|---|---|---|
| Carbs | 36.0g | 24.0g |
| Sugars | 1.0g | 24.0g |
| Fiber | 3.0g | 0g |
| Protein | 9.0g | 0.0g |
| Fat | 4.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Kale & White Bean Ravioli
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: ORGANIC KALE, ORGANIC WHITE BEANS, ORGANIC RICOTTA CHEESE (MILK, VINEGAR, SALT), ORGANIC CHEDDAR CHEESE (MILK, ENZYMES, SALT), ORGANIC ROMANO CHEESE (MILK, SALT, ENZYMES), ORGANIC ASIAGO CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), ORGANIC BREAD CRUMBS (WHEAT FLOUR, EVAPORATED CANE SYRUP, YEAST, SEA SALT), ORGANIC GARLIC, ORGANIC ROMANO FLAVOR (ROMANO CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, NON-FAT DRY MILK, OLIVE OIL, ONION POWDER, GARLIC POWDER), ORGANIC CANOLA OIL, ORGANIC LEMON JUICE, ORGANIC RED PEPPER, ORGANIC BLACK PEPPER, SEA SALT. PASTA: ORGANIC WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC TURMERIC OIL.
Market District, Sparkling Soda, Pomogranate
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WATER, SUGAR, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CARBON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Kale & White B...
Vitamins
Minerals
Market District, Spark...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Kale & White Bean R...
Market District, Sparkling ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Kale & White Bean Ravioli Tags
Market District, Sparkling Soda, Pomogranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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