Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Pasta With Creamy Cheese Sauce And Premium Seasoning

Pasta With Creamy Cheese Sauce And Premium Seasoning

Pure Living Probiotic Shots

BSI: 64 - High Impact
BSI: 6 - Low Impact

Pasta With Creamy Cheese Sauce And Premium Seasoning

g
Pasta Dinners Nash Finch Company Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Pasta With C... Pure Living ...
Carbs 34.0g 3.0g
Sugars 6.0g 1.0g
Fiber 1.0g 0g
Protein 7.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pasta With Creamy...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pasta With Creamy Cheese Sauce And Premium Seasoning

Serving size 70.0 Gg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 560.0mg 24%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.1mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, WHEY [FROM MILK], NON-FAT MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]); SEASONING BLEND (MALTODEXTRIN, TOMATO*, CORN STARCH, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC*, HYDROLYZED CORN PROTEIN, ASCORBIC ACID, SPICES*, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ONION*, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS, SALT, PAPRIKA EXTRACT [COLOR], YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 40, YELLOW 6, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE [FROM MILK], BUTTER OIL, SODIUM PHOSPHATE).

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pasta With Creamy Chee...

Vitamins

Vitamin C 14% DV
Vitamin A 119% DV

Minerals

Calcium 14% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pasta With Creamy Cheese Sa...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pasta With Creamy Cheese Sauce And Premium Seasoning Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2073667

Report Data Issues for Pasta With Creamy Cheese Sauce And Premium Seasoning

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots