Which food has less impact on blood sugar?

Wild Caught Mahi Mahi has less impact on blood sugar than Buttercreme Iced Chocolate Cupcakes With Buttercreme Icing & Creme Filling

Buttercreme Iced Chocolate Cupcakes With Buttercreme Icing & Creme Filling

Wild Caught Mahi Mahi

BSI: 100 - High Impact
BSI: 0 - Low Impact

Buttercreme Iced Chocolate Cupcakes With Buttercreme Icing & Creme Filling

g
Cakes, Cupcakes, Snack Cakes Tasty Baking Company Branded

Wild Caught Mahi Mahi

g
Frozen Fish & Seafood Raw Seafoods, Inc. Branded

Comparing Key Nutrients

Nutrient Buttercreme ... Wild Caught ...
Carbs 63.0g 0.0g
Sugars 42.0g 0.0g
Fiber 3.0g 0.0g
Protein 3.0g 21.0g
Fat 15.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buttercreme Iced ...

Wild Caught Mahi ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buttercreme Iced Chocolate Cupcakes With Buttercreme Icing & Creme Filling

Serving size 99.0 Gg

Calories 400

% Daily Value*

Total Fat 15.0g 19%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 450.5mg 20%
Total Carbohydrates 63.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 42.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.6mg 3%
Iron 1.8mg 10%
Potassium 139.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA, EGG WHITES, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP MODIFIED CORN STARCH, WHEY (MILK), CORN STRACH, DEXTROSE, LIQUID SUCROSE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, SALT, BUTER (MADE FROM MILK), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), SOY LECITHIN, XANTHAN GUN, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AGAR, NUTMEG, LACTIC ACID, CINNAMON, SORBIC ACID AND POTASSIUM SORBATE ( TO RETARD SPOILAGE).

Wild Caught Mahi Mahi

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 99.4mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MAHI MAHI

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buttercreme Iced Choco...

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Wild Caught Mahi Mahi

Vitamins

Vitamin A 20% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buttercreme Iced Chocolate ...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 10 more

Wild Caught Mahi Mahi

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buttercreme Iced Chocolate Cupcakes With Buttercreme Icing & Creme Filling Tags

Wild Caught Mahi Mahi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tasty Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2077428

Report Data Issues for Buttercreme Iced Chocolate Cupcakes With Buttercreme Icing & Creme Filling

Brand Raw Seafoods, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1918430

Report Data Issues for Wild Caught Mahi Mahi