Which food has less impact on blood sugar?

Red Bone Alley, Nawlins Remoulade has less impact on blood sugar than Pure Living Probiotic Shots

Red Bone Alley, Nawlins Remoulade

Pure Living Probiotic Shots

BSI: 4 - Low Impact
BSI: 6 - Low Impact

Red Bone Alley, Nawlins Remoulade

g
Ketchup, Mustard, Bbq & Cheese Sauce Red Bone Alley Foods, Llc Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Red Bone All... Pure Living ...
Carbs 2.0g 3.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Red Bone Alley, N...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red Bone Alley, Nawlins Remoulade

Serving size 30.0 MLg

Calories 120

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 270.0mg 12%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, PREPARED HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT, FLAVORING), WHOLE GRAIN DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, TURMERIC), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, SPICE, XANTHAN GUM), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DISTILLED VINEGAR, EGG YOLKS, SALT, SPICES, GARLIC POWDER, LEMON JUICE CONCENTRATE, XANTHAN GUM, DEXTROSE, YEAST EXTRACT RED BELL PEPPER, GREEN ONION, NATURAL FLAVOR, OLEORESIN PAPRIKA, PARSLEY, ONION POWDER.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red Bone Alley, Nawlin...

Vitamins

Vitamin C 9% DV
Vitamin A 37% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Red Bone Alley, Nawlins Rem...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red Bone Alley, Nawlins Remoulade Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Red Bone Alley Foods, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2084412

Report Data Issues for Red Bone Alley, Nawlins Remoulade

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots