Vanilla Flavor Green Lean Shake has less impact on blood sugar than Kroger, White Peppermint Cake
Kroger, White Peppermint Cake
Vanilla Flavor Green Lean Shake
Kroger, White Peppermint Cake
Vanilla Flavor Green Lean Shake
Comparing Key Nutrients
| Nutrient | Kroger, Whit... | Vanilla Flav... |
|---|---|---|
| Carbs | 53.0g | 13.0g |
| Sugars | 41.0g | 1.0g |
| Fiber | 0.0g | 8.0g |
| Protein | 3.0g | 25.0g |
| Fat | 20.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, White Peppermint Cake
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE-SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, DEXTROSE, ARTIFICIAL & NATURAL FLAVORS, SOY LECITHIN, WHITE ICING- SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER. CONTAINS LESS THAN 2% OF SALT, CITRIC ACID, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE). CHOCOLATE ICING ALSO CONTAINS-COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, POLYSORBATE 80. COLORED ICING ALSO CONTAINS- SHORTENING [PALM OIL, CANOLA AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ (PRESERVATIVES)]. CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, GUAR GUM, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), BLUE 1, YELLOW 5, YELLOW 6, RED 40, RED 40 LAKE RED 3, BLUE 2 LAKE, YELLOW 6 LAKE, NATURAL PEPPERMINT OIL. PEPPERMINT CANDY CANE SHAPES-SUGAR, RICE FLOUR, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, RED 40 LAKE, MONO AND DIGLYCERIDES, CARRAGEENAN, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60.
Vanilla Flavor Green Lean Shake
Serving size 47.3 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHICKPEA PROTEIN, NAVY BEAN POWDER, QUINOA POWDER), INULIN, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: BROMELAIN, CALCIUM CARBONATE, CELLULOSE POWDER, DIPOTASSIUM PHOSPHATE, GUM BLEND (GUAR GUM, XANTHAN GUM, CARRAGEENAN), MAGNESIUM OXIDE, MONK FRUIT EXTRACT, PAPAIN, SILICON DIOXIDE, STEVIA EXTRACT, VITAVEGGIE (BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, TOMATO, BROCCOLI, CARROT, SPINACH, KALE, BRUSSELS SPROUTS), VITAMIN/MINERAL BLEND (ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC GLUCONATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM LODIDE, CYANOCOBALAMIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, White Peppermi...
Minerals
Vanilla Flavor Green L...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kroger, White Peppermint Cake
Vanilla Flavor Green Lean S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, White Peppermint Cake Tags
Vanilla Flavor Green Lean Shake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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