Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Tex Mex Turkey
Tex Mex Turkey
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Tex Mex Turkey
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Comparing Key Nutrients
| Nutrient | Tex Mex Turkey | Stew Potatoe... |
|---|---|---|
| Carbs | 70.0g | 9.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 2.8g | 1.0g |
| Protein | 39.0g | 1.0g |
| Fat | 35.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tex Mex Turkey
Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINTO PICO (ROMA TOMATOES, PINTO BEANS [WATER, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA], COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO PEPPER, RED ONION, CILANTRO, LEMON JUICE, APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER], HONEY, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], XANTHAN GUM, BLACK PEPPER), SPINACH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, LESS THAN 2% OF SPINACH, SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, SEA SALT, MAPLE SYRUP, BROWN SUGAR, CULTURED CELERY JUICE POWDER), CHILI CHEESE SPREAD (CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], SUGAR, VINEGAR, JALAPENOS, SWEET RED PEPPERS, FRUIT PECTIN, RED CHILI GARLIC PASTE [FRESH CHILI PEPPERS, DISTILLED VINEGAR GARLIC AND SALT], XANTHAN GUM), QUESADILLA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT ENZYMES, CULTURE POTATO STARCH POWDERED CELLULOSE (PREVENTS CAKING).
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Serving size 80.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CARROTS, ONIONS, CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tex Mex Turkey
Vitamins
Minerals
Stew Potatoes, Carrots...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tex Mex Turkey
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tex Mex Turkey Tags
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tex Mex Turkey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.