Everything Dip has less impact on blood sugar than Baked Salmon In A Lemon Sauce With Roasted Potatoes
Baked Salmon In A Lemon Sauce With Roasted Potatoes
Everything Dip
Baked Salmon In A Lemon Sauce With Roasted Potatoes
Everything Dip
Comparing Key Nutrients
| Nutrient | Baked Salmon... | Everything Dip |
|---|---|---|
| Carbs | 16.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 16.0g | 2.0g |
| Fat | 8.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Salmon In A Lemon Sauce With Roasted Potatoes
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, POTATOES (POTATOES [POTATOES, CANOLA OIL, OLIVE OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE], BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], KOSHER SALT, BLACK PEPPER, PAPRIKA SMOKED), LEMON SAUCE (CHICKEN STOCK [WATER, CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE SYRUP, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER)], BUTTER [PASTEURIZED CREAM, SALT], LEMON JUICE, FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE PEPPER).
Everything Dip
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII]), EVERYTHING SEASONING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDARETED ONION, SALT, POPPY SEEDS, BLACK SESAME SEEDS), NATAMYCIN (A NATURAL PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Salmon In A Lemo...
Vitamins
Minerals
Everything Dip
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Salmon In A Lemon Sau...
Everything Dip
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Baked Salmon In A Lemon Sauce With Roasted Potatoes Tags
Everything Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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