Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Hawaiian Sweet Jalapeno Rolls
Hawaiian Sweet Jalapeno Rolls
Extra Lean 97% Lean 3% Fat Ground White Turkey
Hawaiian Sweet Jalapeno Rolls
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Hawaiian Swe... | Extra Lean 9... |
|---|---|---|
| Carbs | 15.0g | 0.0g |
| Sugars | 5.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 26.0g |
| Fat | 2.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hawaiian Sweet Jalapeno Rolls
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), DICED GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID PRESERVATIVE), JALAPENO PEPPERS IN BRINE (JALAPENO PEPPERS, WATER, VINEGAR, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, WHEY, DRIED YEAST, NONFAT MILK, SOY FLOUR, SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, CRUSHED PEPPER, DEGERIMINATED YELLOW CORN FLOUR, CUMIN SEED, CAYENNE PEPPER, MONOCALCIUM PHOSPHATE, SORBIC ACID PRESERVATIVE, OREGANO, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, WHEAT STARCH, AMMONIUM SULFATE, SORBITANMONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hawaiian Sweet Jalapen...
Vitamins
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hawaiian Sweet Jalapeno Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hawaiian Sweet Jalapeno Rolls Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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