Wild Caught Mahi Mahi has less impact on blood sugar than Vermicelli Soup
Vermicelli Soup
Wild Caught Mahi Mahi
Vermicelli Soup
Wild Caught Mahi Mahi
Comparing Key Nutrients
| Nutrient | Vermicelli Soup | Wild Caught ... |
|---|---|---|
| Carbs | 38.0g | 0.0g |
| Sugars | 1.5g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 21.0g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vermicelli Soup
Serving size 99.25 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES: WHEAT FLOUR, CORN STARCH, ACIDULANT, SALT, HERB EXTRACT, POWDERED CELLULOSE. WHEAT STARCH, SEASONING BASE, DEXTRIN, EMULSIFIER ANCHOVY SOUP BASE: SALT, GLUCOSE, ANCHOVY POWDER, SOY SAUCE POWDER, SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER POWDER, NEUTRALIZER(POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, SODIUM PYROPHOSPHATE), RED PEPPER FLAKE, GARLIC POWDER, ONION POWDER, SHRIMP POWDER, UMAMI SEASONINGS (DISODIUM INOSINATE, DISODIUM GUANYLATE) DRIED VEGETABLE PACKET: DRIED GREEN ONION, DRIED CARROT, SHIITAKE MUSHROOM, DRIED FISH PASTE FLAKE, LAVER, DRIED BROWN SEAWEED, DRIED RED PEPPER
Wild Caught Mahi Mahi
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vermicelli Soup
Minerals
Wild Caught Mahi Mahi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vermicelli Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vermicelli Soup Tags
Wild Caught Mahi Mahi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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