Benissimo Naturals, Roasted Garlic has less impact on blood sugar than Sweet Carrots, Juicy Tomatoes, & Lovin' Broccoli
Sweet Carrots, Juicy Tomatoes, & Lovin' Broccoli
Benissimo Naturals, Roasted Garlic
Sweet Carrots, Juicy Tomatoes, & Lovin' Broccoli
Benissimo Naturals, Roasted Garlic
Comparing Key Nutrients
| Nutrient | Sweet Carrot... | Benissimo Na... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 7.0g | 0g |
| Fiber | 4.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 17.0g | 12.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Carrots, Juicy Tomatoes, & Lovin' Broccoli
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, GRAPE TOMATOES, RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK, [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], DISTILLED VINEGAR, SALT, DRIED GARLIC, SUGAR, DRIED ONION, DRIED CARROTS, SPICES, XANTHAN GUM, GUAR GUM, DRIED GREEN ONION, MODIFIED CORN STARCH, LACTIC ACID, NATURAL FLAVOR), BROCCOLI FLORETS.
Benissimo Naturals, Roasted Garlic
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA / EXTRA VIRGIN OLIVE OIL, ROSEMARY, MINCED GARLIC, THYME, OREGANO, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Carrots, Juicy T...
Vitamins
Minerals
Benissimo Naturals, Ro...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Carrots, Juicy Tomato...
Benissimo Naturals, Roasted...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Carrots, Juicy Tomatoes, & Lovin' Broccoli Tags
Benissimo Naturals, Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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