Which food has less impact on blood sugar?

CHEESE CURLS (WHEY, PALM OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES; NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, YELLOW #5, YELLOW #6, LESS THAT 2% SILICON DIOXIDE (ANTI-CAKING AGENT): CORN CHIPS (CORN, CANOLA OIL OR CORN OIL, SALT); BARBEQUE CORN CHIPS (SALT, YELLOW CORN FLOUR, SUGAR, DEXTROSE, TORULA YEAST, PAPRIKA, SPICES, HYDROGENATED SOY PROTEIN, MONOSODIUM GLUTAMATE, CARMEL COLOR, ONION, CITRIC ACID, FD&C RED 40 LAKE, EXTRACTIVES OF PAPRIKA, ANNATTO, NATURAL FLAVOR, AUTOLYZED YEAST, TOMATO, GARLIC, SULFATING AGENTS, LESS THAN 2% CALCIUM SILICATE ADDED (ANTI-CAKING AGENT); NACHO TORTILLA CHIPS (CORN, CANOLA OIL, NACHO CHEESE SEASONING: SALT, SOY FLOUR, WHEY, CANOLA OIL, MONOSODIUM GLUTAMATE, TOMATO POWDER, SUGAR, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, ARTIFICIAL COLOR: YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6, RED 40 LAKE; DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAT 2% SILICON DIOXIDE (ANTI-CAKING AGENT); PRETZEL MIDGEES (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT, YEAST), PRETZEL STICKS (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT, YEAST), WHEY, SALT, EXTRACTIVES OF BLACK PEPPER; LESS THAN 2% CALCIUM SILICATE (ANTI-CAKING AGENT).